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New to Zen

Welcome.

The following are resources that may be useful whether you are new zen practice.
New to Ordinary Mind Zen Practice.
Or if you have been practicing and want to learn more or get a refresher:

Meditation Instruction:  Meditation Instruction

ZCP Meditation Hall Guidelines:  Zen Center of Portland Meditation Hall Guidelines

Interview with Teacher Guidelines: Teacher Interview

Ordinary Mind Zen:  Read about Ordinary Mind Zen

Contact ZCP and arrange to meet with a Senior Zen Practitioner: Contact ZCP